Fit or Comparing? How Exercise and Social Comparison Shape Body Confidence

Molloy Faculty Mentor

Jennifer Elliot

Presenter Major

Psychology

Presentation Type

Poster

Location

Wilbur 2nd Floor Corridor, Wilbur Arts Building, Molloy University

Start Date

1-5-2026 10:30 AM

End Date

1-5-2026 11:15 AM

Description (Abstract)

The following study examines how social comparison tendencies and exercise habits can influence body confidence among college students. Research has largely focused on clinical populations, leaving a gap in understanding these correlations in non-clinical samples. A sample of 40–80 participants are being recruited from Psychology classes within Molloy University. Data collection is in progress and expected to be complete by early April. Participants will complete a brief anonymous questionnaire assessing social comparison, exercise habits, and body confidence using Likert-scale items. Data will be analyzed using a 2x2 factorial design to examine main and interaction effects. It is theorized that lower social comparison and higher exercise frequency will be associated with greater body confidence. This research is important because it explores everyday behavioral factors that shape self-perception. Findings may have implications for promoting healthier body image and encouraging positive exercise habits among college students. This study has received approval from the Institutional Review Board (IRB) at Molloy University: IRB # 2420922-1.

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May 1st, 10:30 AM May 1st, 11:15 AM

Fit or Comparing? How Exercise and Social Comparison Shape Body Confidence

Wilbur 2nd Floor Corridor, Wilbur Arts Building, Molloy University

The following study examines how social comparison tendencies and exercise habits can influence body confidence among college students. Research has largely focused on clinical populations, leaving a gap in understanding these correlations in non-clinical samples. A sample of 40–80 participants are being recruited from Psychology classes within Molloy University. Data collection is in progress and expected to be complete by early April. Participants will complete a brief anonymous questionnaire assessing social comparison, exercise habits, and body confidence using Likert-scale items. Data will be analyzed using a 2x2 factorial design to examine main and interaction effects. It is theorized that lower social comparison and higher exercise frequency will be associated with greater body confidence. This research is important because it explores everyday behavioral factors that shape self-perception. Findings may have implications for promoting healthier body image and encouraging positive exercise habits among college students. This study has received approval from the Institutional Review Board (IRB) at Molloy University: IRB # 2420922-1.